New Year's Eve: Flow & Restore

Ring in the New Year with an intentional evening of movement, reflection, and rest. This 90-minute special event begins with a 40-minute dynamic vinyasa flow to build heat, release tension, and clear space for what’s ahead. As you flow we'll slowly bring the vibe down a few notches as the practice softens into deeply supported restorative postures, inviting the body and mind to fully unwind. Co-taught by Jen and Melissa, this workshop offers a balanced way to close out the year—energized, grounded, and restored—so you can step into the New Year feeling clear and refreshed.

Members of the spark, the yogi, and the muse qualify for 20% off all Yoga Muse events.