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the fascial fix - myofascial workshop
the fascial fix - myofascial workshop

Sun, Aug 17

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Riverdale Studio, Lower Level

the fascial fix - myofascial workshop

Get ready to unwind deep muscular tension, enhance mobility, and reset your nervous system.

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time & location

Aug 17, 2025, 10:30 AM – 12:00 PM

Riverdale Studio, Lower Level, 571 W 231st St, Bronx, NY 10463, USA

about this workshop

Join Inka for a guided Myofascial Release Workshop using Yoga Tune Up Balls to unwind deep muscular tension, enhance mobility, and reset your nervous system. In this hands-on class, you’ll learn simple, powerful techniques to roll out tight areas, hydrate your tissues, and improve your body’s alignment and function. Perfect for anyone seeking pain relief, better posture, or a deeper mind-body connection. We will work the fascia from your feet all the way up to your neck and head for a full body fascial release experience. No prior yoga experience is needed for this workshop. Qualifying members of the spark, the yogi, and the muse receive 10% off this workshop.

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