

Sun, Aug 17
|Riverdale Studio, Lower Level
the fascial fix - myofascial workshop
Get ready to unwind deep muscular tension, enhance mobility, and reset your nervous system.
time & location
Aug 17, 2025, 10:30 AM – 12:00 PM
Riverdale Studio, Lower Level, 571 W 231st St, Bronx, NY 10463, USA
about this workshop
Join Inka for a guided Myofascial Release Workshop using Yoga Tune Up Balls to unwind deep muscular tension, enhance mobility, and reset your nervous system. In this hands-on class, you’ll learn simple, powerful techniques to roll out tight areas, hydrate your tissues, and improve your body’s alignment and function. Perfect for anyone seeking pain relief, better posture, or a deeper mind-body connection. We will work the fascia from your feet all the way up to your neck and head for a full body fascial release experience. No prior yoga experience is needed for this workshop. Qualifying members of the spark, the yogi, and the muse receive 10% off this workshop.