about yoga muse
BREATHE, MOVE, AND CONNECT WITH YOUR INNER MUSE
Yoga Muse is a welcoming neighborhood studio located in the heart of Riverdale, NYC, where the timeless wisdom of yoga meets the needs of modern life.
Our approach integrates Western methodologies—such as strength-based movement, functional flow, and yin-style classes—with the depth of Eastern philosophy, including mindfulness, meditation, and breathwork. At the core of our mission is the belief that inspiration is innate, waiting to be awakened through intentional movement and self-awareness.
Our teaching emphasizes the functional benefits of yoga. Classes are designed to help students refine their breath, deepen their awareness, and cultivate alignment and mobility that support everyday well-being.
Whether you're stepping onto the mat for the first time or seeking to evolve your practice, our offerings create space for meaningful exploration and growth.
Join us in studio or online—and if you have questions, don’t hesitate to reach out. We love to connect.
meet the team
Our instructors bring a wealth of diverse experiences and backgrounds, enabling yoga muse to offer a well-rounded and dynamic approach to yoga practice.
