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workshops & series

  • postnatal yoga

    Bring your babies—up to crawling—as you reconnect with your body and restore strength.

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    Starts Jan 24

    110 US dollars

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  • regulate to heal

    A 3-Day Series on Science-Based Tools for Chronic pain and Stress Reduction

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    Starts Feb 28

    169 US dollars

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  • reflect & reiki—Valentine's edition

    Bring your partner or loved one to a shared Reiki experience.

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    Starts Feb 12

    From 45 US dollars

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  • reflect & reiki

    A candlelit restorative practice enhanced with the healing touch of Reiki.

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    Starts Apr 23

    45 US dollars

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