inhale...wait, what should I bring?(FAQs)

Still have questions? We’re here to support you. Our Riverdale studio offers yoga, Pilates, and wellness experiences for every level — from first-timers to seasoned practitioners. In addition to weekly classes, we host special yoga workshops and events designed to deepen your practice and nourish your well-being. Whether you're exploring mindful movement or building strength and balance, we’re here to help you feel at home.