move at your own pace

Private sessions offer a highly personalized experience tailored to your unique body, goals, and needs. They are an excellent option for those working through injury, managing chronic pain, or navigating life transitions, as well as for anyone who prefers to move at their own pace.

With dedicated one-on-one attention, your teacher can adapt poses, focus on alignment, and respond in real time, creating a supportive environment where you can build strength, confidence, and awareness safely and intentionally.

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Use the request below to book for yourself or with a friend. Pricing varies.

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For group parties and requests, please contact us.