tracy lin, pt
CRANIOSACRAL PRACTITIONER | CERTIFICATE IN MECHANICAL DIAGNOSIS AND THERAPY | CERTIFIED PRIMITIVE REFLEX CLINICAL SPECIALIST | 200 RYT YOGA INSTRUCTOR
JOIN ME ON THE MAT:
As a Physical Therapist with over 30 years of experience, working with both adults and pediatric patients, my practice of yoga started in 2012 following a traumatic event that left my body in a prolonged state of “fight and flight”. Through my training and treatment and Craniosacral Therapy, the practice of yoga, regular meditation and the loving support of family and friends, I found a renewed sense of confidence, strength and peace.
Recognizing how yoga positively impacted my physical and mental health, I obtained my 200-hour Yoga and Wellness Certification from Breathe for Change in 2018 to emphasize the significance of the body/mind connection to my clients.
Whether you are experiencing chronic pain, anxiety, headaches, or insomnia, I believe and witnessed that the body possesses an innate wisdom for healing, often in unexpected ways. Acknowledging the impact of negative thoughts on emotional and physical health led me to become a Certified Practitioner for Stress, Anxiety, and Emotional Regulation through the HeartMath® Institute.
As a founder and owner of Structural Harmony, I help my patients in connecting with their own inner wisdom by utilizing Craniosacral Therapy, Yoga principles, Meditation and other mind-body techniques to navigate life with ease and harmony. My passion is to teach and share with others these techniques I know have helped me through my own healing journey through 1:1 private sessions and workshops.
It would be my honor and privilege to help you with your own healing journey!