align & unwind 🌶

Service Description

🌶 Spicy level 1. Gentle movement with light effort. A slower-paced, grounding yoga practice that emphasizes proper alignment and longer-held postures. With meditation woven throughout, this class helps students quiet the mind, release tension, and reconnect with the body—restoring clarity, calm, and presence.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

Please visit our class policy here.

Please visit our policy for private sessions here.

Please visit our policy for workshops and series here.

Cancellation Policy