intro to yoga 🌶

Service Description

🌶 Spicy level 1. Gentle movement with light effort. New to yoga—or ready to start fresh? Intro to Yoga is your guided path into the fundamentals. We’ll explore how breath connects to movement, get comfortable with foundational postures, and learn how these shapes flow together in a complete practice.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

Please visit our class policy here.

Please visit our policy for private sessions here.

Please visit our policy for workshops and series here.

Cancellation Policy