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Thu, Jan 01
|Yoga Muse
mindful beginnings
A New Year's meditation workshop with gentle movement for the body and presence for the mind.
time & location
Jan 01, 2026, 11:00 AM – 12:30 PM
Yoga Muse , 2735 Henry Hudson Pkwy, #202, Bronx, NY 10463, USA
about this workshop
Join Jen in a New Year's workshop to start the year with intention and clarity. This gentle meditation workshop invites you to pause, breathe, and reconnect with your inner sense of direction. We'll explore gentle movement alongside guided reflection and mindfulness practices, focusing on presence, purpose, and cultivating intentions for the year ahead. No experience needed.
workshop pass
mindful beginnings
$45.00
Total
$0.00
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