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yoga for beginners
Practice the foundations of yoga in a slow flow class focused on anatomical alignment
Looking for a slower paced and foundation-building experience? Bring your curiosity and some comfortable clothing to join us in root practice, a foundational yoga class that will deconstruct the yoga asanas (poses) that every yogi needs to know. No prior yoga experience is needed.
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Mats, blocks, and props are included with your reservation
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Limited class size for 1:1 attention and adjustments
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Reservations required to attend
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