classical mat pilates 🌶

Service Description

🌶 Spicy level 1. Gentle movement with light effort. Classical Mat Pilates is a steady, beginner-friendly class rooted in the classical Pilates sequence. You’ll move through familiar mat exercises with a focus on precision, breath, and proper form. Expect a calm, structured flow that builds core strength, alignment, and body awareness—perfect if you’re new to Pilates or prefer a clear, traditional approach.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

Please visit our class policy here.

Please visit our policy for private sessions here.

Please visit our policy for workshops and series here.

Cancellation Policy