inversion lab

Service Description

These three postures often serve as the pillars of an advanced yoga practice, but they can be intimidating for beginner and intermediate students alike. Join Andrew in this 90-minute workshop, where we will break these postures down into their component parts, first exploring related preparatory poses and then using props and controlled repetition to enter each posture in turn. Come prepared to let go of your inhibitions and find balance and stability in these three challenging but rewarding postures. Suitable for all students who have already established a regular practice. Members of the spark, the yogi, and the muse plans receive 20% off this workshop.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

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Cancellation Policy