mat pilates 1

Service Description

🌶 🌶 Spicy level 2. Moderate effort with some endurance challenges. Build core strength, stability, and body awareness in this open-level class. With a focus on control, alignment, and breath, this class introduces foundational Pilates exercises to support posture, mobility, and overall strength. Suitable for all levels, especially beginners or those looking to refine technique.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

Please visit our class policy here.

Please visit our policy for private sessions here.

Please visit our policy for workshops and series here.

Cancellation Policy