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In-studio classes: Doors open 15 minutes prior to class.
Online classes: A zoom link will be emailed to you.
🙏 please be mindful of our cancellation policy 🙏
This service is not available, please contact for more information.

mat pilates

Service Description

Strengthen from the inside out. This mat-based Pilates class focuses on core stability, postural alignment, and breath-led movement to build strength, flexibility, and body awareness. Expect precise, low-impact exercises that support joint health and balance the nervous system—perfect on its own or as a complement to your yoga practice. All levels welcome.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

 

Please visit our class policy here. 

Please visit our policy for private sessions here.

Please visit our policy for workshops and series here.

Cancellation Policy
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