root practice 🌶🌶

Service Description

🌶 🌶 Spicy level 2. Moderate effort with some endurance challenges. For individuals looking for a slower flow or coming back to their regular practice, join us in Root Practice. This is a foundational yoga class inspired by the Hatha yoga approach that will deconstructs the yoga asanas (postures) essential for building mindfulness, strength, and mobility.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

Please visit our class policy here.

Please visit our policy for private sessions here.

Please visit our policy for workshops and series here.

Cancellation Policy