Root Technique: yogi dance

Service Description

🌶🌶🌶 Spicy level 3. Moderate effort with increasing endurance and cardio challenge. In Root Technique: Yogis Dancing, you’ll discover a new way to move, using yoga asanas (poses) to flow into a contemporary dance rhythm. Using his own framework, Root Technique, Tim will lead you through yoga alignment, mindfulness, and ease to create kinetic dance that’s a whole lot of fun to do. Along the way, you'll build strength, balance, coordination, and body awareness while discovering new ways to move with confidence and creativity. Whether you're a yogi, a dancer, or simply curious about movement, this class offers a welcoming space to explore artistry, mindfulness, and joyful expression. No dance experience is required.

Upcoming Sessions

Refund, Cancellation and Arrival Policy

Unless otherwise noted, regularly scheduled in-studio and online classes purchased directly through Yoga Muse must be cancelled or rescheduled online 12 hours before the class start time or the class will be considered a “Late Cancel” and debited from your account.

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Cancellation Policy