top of page
schedule
classes
workshops
intro to yoga
pain relief
prenatal
postnatal
reiki
pricing
about
anastasia
hillary
jen
melissa
reese
tracy
faq
musings
find us
Log In
mindful musings
Insourcing Safety: How Somatic Practices Help Reclaim the Nervous System
For many, the idea of “feeling safe” is a moving target—often linked to external conditions. Am I accepted here? Is this person happy...
philosophy
3 min read
bottom of page