My yoga journey began in 2005 as a complement to my workouts, but it wasn’t until 2010—after being diagnosed with chronic migraines—that I truly discovered its healing power.
I began my yoga journey with no idea of what to expect—thinking I’d signed up for some light stretching at my gym, I was surprised when a beginner class left my arms sore for days.
My movement journey truly began in 2017, while I was training for a marathon and suffered an injury. Yoga became my tool for healing — helping me stay strong, recover, and continue training.
My fitness journey has truly been a lifelong pursuit. From a young age, I loved being active, sports, movement, and anything that let me connect with my body brought me joy.
