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YOGA LAB

Headstands, handstands, and shoulderstands—oh my! Join Andrew in a 90-minute workshop to explore related preparatory poses, then use props and controlled repetition to enter each posture in turn.

SUNDAY JUNE 28 at 2:30 PM

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on the mat this June

To download the schedule, click here.
Please note, the schedule is subject to change.
Check the live schedule for any updates.
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the crew behind the cues

Our teachers bring deep training and real expertise to every class, because we believe yoga should work for real life. Classes and workshops are designed to build the strength, ease, and well-being you carry with you long after you leave the mat. Learn more below.

here  we  flow... 
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