REWIRE TO HEAL

Over a 2-hour session, learn how to interrupt old stress‑pain loops and create new emotional and physiological patterns that support ease, resilience, and self‑trust.

Saturday, October 3 | 2:00 PM

LEARN MORE

BROWSE ALL CLASSES

on the mat this October

To download the schedule, click here.
Please note, the schedule is subject to change.
Check the live schedule for any updates.

BOOK A CLASS

explore our classes

yoga

pilates

workshop

private

the crew behind the cues

Our teachers bring deep training and real expertise to every class, because we believe yoga should work for real life. Classes and workshops are designed to build the strength, ease, and well-being you carry with you long after you leave the mat. Learn more below.

Founder, Studio Director

Jen Volmer, E-RYT

I began my yoga journey with no idea of what to expect—thinking I’d signed up for some light stretching at my gym, I was surprised when a beginner class left my arms sore for days.

MEET JEN

Community Director, Core Teacher

Melissa Ramirez, E-RYT

My yoga journey began in 2005 as a complement to my workouts, but it wasn’t until 2010—after being diagnosed with chronic migraines—that I truly discovered its healing power.

MEET MELISSA

Core Teacher

Meli Rios, E-RYT

My yoga journey started at a gym, where I attended a class expecting to relax—but it turned out to be much more challenging than I imagined.

MEET MELI

Core Teacher

Andrew Gerstenberger

I took my first yoga class for credit as a college freshman, loved it, and immediately took it again the next semester.

MEET ANDREW

Pilates Teacher

Sorinel Morel

My movement journey truly began in 2017, while I was training for a marathon and suffered an injury. Yoga became my tool for healing — helping me stay strong, recover, and continue training.

MEET SORINEL

Core Teacher

Tim Rubel, E-RYT

I began my yoga journey in 2007 in Riverside, California. I had just moved there to begin my graduate work in dance.

MEET TIM

Yoga Teacher

Jen Spinelli

My yoga journey started in 2018, when my college roommate brought me to a 26&2 class. I quickly felt the effects yoga had on my mind and body, it became like a daily medicine.

MEET JEN

Meditation Teacher

Katie Zaffrann

During my engagement, I had paralyzing wedding anxiety. My then-fiancé was attending a weekly meditation evening, and one week I joined him....

MEET KATIE

Guest Teacher

Tracy Lin

My yoga journey started during a very stressful event in my life which kept my nervous system in a constant state of “fight and flight.”

MEET TRACY

REWIRE TO HEAL