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NEW CLASS

Join us off the mat and on the chair! This chair yoga class is based on the Lakshmi Voelker Chair Yoga Method, and offers a supportive, accessible yoga practice done fully seated and using a chair for support.

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THURSDAYS at 10:30 AM

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on the mat this June

To download the schedule, click here.
Please note, the schedule is subject to change.
Check the live schedule for any updates.
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the crew behind the cues

Our teachers bring deep training and real expertise to every class, because we believe yoga should work for real life. Classes and workshops are designed to build the strength, ease, and well-being you carry with you long after you leave the mat. Learn more below.

here  we  flow... 
get the updates!

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